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Myotherapy, as a therapeutic approach, encompasses a comprehensive assessment, treatment, and management of musculoskeletal and soft tissue issues, offering individuals a tailored and holistic solution.

What is Myotherapy?

Myotherapy is an effective form of physical therapy that delves into the realm of musculoskeletal well-being. It goes beyond mere pain relief, offering a personalized approach to unlocking your body's full potential.

Remedial massage is a therapeutic technique targeting specific muscles and connective tissues to treat pain, improve circulation, and aid in recovery from injuries. It's tailored to individual needs, effectively relieving discomfort and enhancing overall body function.​

What is Remedial Massage

A woman having a needling session
kane a remedial massage therapist giving a massage session

​Myotherapy and Remedial Massage in one

​At Activ8 Myotherapy, we specialise in delivering expert remedial massage and myotherapy services tailored to meet the unique needs of each client. Located in the heart of Cheltenham, our clinic is renowned for its holistic approach to treating pain and promoting wellness through targeted therapies. Our remedial massage therapist is adept at diagnosing and managing a variety of musculoskeletal issues, from chronic back pain and stiff necks to sports injuries and postural imbalances. By combining deep tissue techniques, trigger point therapy, and myofascial release, we not only alleviate pain but also enhance circulation, reduce stress, and improve overall body function. Experience the benefits of professional myotherapy and remedial massage at Activ8 Myotherapy, where we are committed to helping you achieve optimal health and mobility.

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  •  Neck and shoulder pain

  •  Back pain

  •  Headaches/Migraines

  •  Sciatica

  •  Acute & Chronic Pain

  •  Frozen Shoulder/Rotator cuff injuries

  •  Occupational injuries

  •  Sports Injuries

  •  Tennis Elbow/Golfers Elbow

What Conditions do we treat?

a woman undergoing needling

Benefits of having Myotherapy and Remedial Massage Treatment

  • Pain Relief: Alleviates musculoskeletal pain.

  • Improved Mobility: Enhances flexibility and range of motion.

  • Injury Prevention: Identifies and addresses factors to prevent injuries.

  • Sports Injury Recovery: Tailored plans for effective recovery.

  • Headache Management: Addresses tension-related headaches.

  • Stress Reduction: Incorporates relaxation techniques.

  • Postural Improvement: Enhances overall posture.

  • Customized Plans: Tailors treatment to individual needs.

  • Chronic Pain Management: Effective for persistent pain.

  • Education for Self-Care: Empowers with self-care guidance.

Why Choose Activ8?

​Choose Activ8 Myotherapy for expert myotherapy and remedial massage services in Cheltenham. Our skilled therapists specialise in personalised treatments that target specific muscular issues, using advanced techniques to alleviate pain and promote recovery. We focus on holistic care, ensuring each session not only addresses immediate discomfort but also aids in long-term health improvement. At Activ8, you'll experience a professional and supportive environment, making it the ideal choice for enhancing mobility and preventing future injuries. Trust us to help you achieve optimal wellness and reclaim your active lifestyle

What to expect from Activ8

​We begin with a thorough assessment to tailor treatments specifically to your needs. Our skilled therapists use advanced myotherapy and remedial massage techniques to effectively alleviate pain and enhance mobility. We take a holistic approach, integrating physical, emotional, and environmental aspects into your care, ensuring a comprehensive treatment strategy. Beyond therapy, we offer education and exercises for ongoing health maintenance in a relaxing and supportive environment. Trust us to monitor and adapt your treatment, guiding you on your journey to optimal health.

Steve Rzek the head Myotherapist

Our Treatments

1 Hour Myotherapy Consultation (Extended)

A 1 hour session can be recommended by our myotherapist if you need a longer session. This can also be booked as an Initial appointment if you have lots of areas to cover.

A patient having a 1 hour consultation about myotherapy

30 Minute Return Myotherapy Consultation (Short)

A 30 min. appointment can be recommended by our myotherapist if you need a shorter appointment. We recommend a 30 minute session for a specific area.

A patient having a 30 minute consultation with a myotherapist

45 Minute Return Myotherapy Consultation (Recommended)

A 45 min. return is suggested for most appointments by our myotherapist. This is adequate time for assessment, treatment and injuries.

A patient having a 45 minute consultation about myotherapy

Initial Myotherapy Consultation (First visit to clinic)

An initial appointment is suggested for all patients that haven't visited the clinic before. You will be required to fill out a new patient form and we suggest arriving 5 minutes prior to your appointment time.

A patient having the initial myotherapy consultation with a myotherapist

Meet our Team

Our dedicated team of experienced myotherapists is committed to enhancing your well-being through personalized treatment plans. Our professionals specialize in remedial massage, cupping sessions, dry needling, and sports injury treatments. We focus on providing tailored care to help you achieve optimal physical health and recovery. Discover how our friendly, expert team can support your journey to better health at Activ8 Myotherapy.

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