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Steve doing a myotherapy session

Myotherapy and Remedial Massage

Relieve Pain, Improve Mobility, and Boost Your Wellbeing

Which are you seeking relief in?

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Postural Issues

Muscle pain and tightness

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Neck and Back Pain

Why do I need a Myotherapist?

Myotherapy is a targeted physical therapy that treats the root causes of muscle pain, poor posture, and overuse injuries. At our Cheltenham clinic, we support clients who:

  • Experience chronic back, neck, or shoulder pain

  • Suffer from migraines or tension headaches

  • Have sports injuries or repetitive strain

  • Need postural correction from desk work

  • Want better mobility and flexibility

  • Are recovering from injury or surgery

Our Services

We're a Cheltenham-based clinic providing personalised myotherapy for injury recovery, pain management, and improved movement.

a therapist doing a myotherapy session

Myotherapy

Target chronic pain and restore movement with personalised myotherapy treatment

giving a remedial massage session

Remedial Massage

Target specific muscular issues and support injury recovery with tailored remedial massage.

a dry needling session

Dry Needling

Reduce muscle tension and trigger point pain with precision dry needling therapy.

sports massage

Sports Massage

Enhance performance, prevent injury, and support recovery with sports-focused massage therapy.

giving a cupping therapy to a patient

Functional Cupping

Improve circulation, release tension, and accelerate recovery with modern cupping techniques.

relaxation massage

Relaxation Massage

Unwind with a calming massage that reduces stress, boosts circulation, and promotes wellness.

a pregnancy massage

Pregnancy Massage

Gentle, safe massage therapy for expecting mothers to relieve stress, swelling, and back pain.

kane doing a deep tissue massage

Deep Tissue Massage

Break down muscle knots and chronic tension with deep tissue therapy tailored to your needs.

Why choose Activ8 for your treatment?

70+

Trusted by our Cheltenham community and nearby suburbs for high-quality myotherapy and massage care.

1000+

Supporting clients with chronic pain, postural issues, and sports injuries.

100%

We use proven techniques to deliver safe, effective results.

Dry needling Certified

Accredited with all major health funds

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Consultations

We offer tailored myotherapy and remedial massage consultations to assess, treat, and manage muscular pain, postural issues, and injury recovery. Whether you're a new or returning client, our sessions are designed to meet your specific goals.

Choose from:

a woman having a dry needlign session

Initial Consultation – Myotherapy or Remedial Massage

Perfect for new clients. Includes a full assessment, discussion of symptoms, and hands-on treatment.

  •  Ideal first step to personalised care.​

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a woman having a massage

30 Minute Return Myotherapy Consultation (Short)

A focused session for one specific area like the neck, lower back, or shoulders.

  •  Best for quick follow-ups or minor concerns.​

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a cupping therapy

45 Minute Return Myotherapy or Remedial Massage Consultation (Recommended)

A comprehensive follow-up to treat one or more areas, reassess progress, and continue your plan.

  •  Great for ongoing care, posture, or recovery.​

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giving a massage after a cupping session

1 Hour Myotherapy or Remedial Massage Consultation (Extended)

Need more time? This extended session is ideal for complex concerns, multiple problem areas, or deeper work.

  •  Ideal for in-depth treatment or longer initial visits.

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Don't Miss Out!

Claim your $89 First-timer Myotherapy or Remedial Massage offer 

New to treatment? Now’s the perfect time to experience expert hands-on care with our special $89 initial consultation — available for both myotherapy and remedial massage, exclusively for first-time clients.

The Activ8 Team

At Activ8, our experienced team is dedicated to helping you move better and feel stronger through personalised, evidence-based care. We specialise in remedial massage, myotherapy, cupping, and dry needling to relieve pain, improve posture, and support recovery.

a picture of steve rzek our head myotherapist

Head Myotherapist

Steven Rzek

With 10+ years’ experience, Steven combines clinical expertise with a client-first approach. As Activ8’s founder, he’s committed to helping people move better and live pain-free.

a picture of kane frances our expert massage therapist

Remedial Massage Therapist

Kane Frances

Kane delivers targeted, hands-on care to support recovery, reduce tension, and improve mobility through personalised remedial massage.

Associated with:

Myotherapy Association logo: A professional logo representing the Myotherapy Association

See what people say about us!

"I've been seeing Kane and Steve for the last 6-7 months now. Both of them have helped me so much to recover from muscle pinching to general fatigue to hyrox race ready without a problem. I 100% highly recommend seeing either one or both. They teach me how to stretch each area properly as well."

Abdulkadir K

Where you can find us

Floor 1, Office 33/328 Reserve Rd, Cheltenham, VIC, 3192

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a picture of steve and kane our myo and massage expert therapist

Let's Talk

Any enquiries? Questions? Concerns?

Let it out, we're ready to talk.

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