At Activ8 Myotherapy, we understand that every body is unique, which is why we offer a tailored approach to remedial massage. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your overall wellness, our variety of massage therapies are designed to meet your specific needs. Here’s a closer look at the types of remedial massage therapies you can experience at our clinic:
1.Deep Tissue Massage
Perfect for reaching those deep layers of muscle and connective tissue, deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It's especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
2. Sports Massage
Designed specifically for athletes, sports massage is used to help prevent injuries, to prepare the body for athletic activity, and to help athletes recover from workouts and injuries. This therapy combines elements of Swedish and deep tissue massages but is intensified to suit the demanding requirements of athletes of any kind.
3. Trigger Point Therapy
This massage technique is geared toward alleviating the source of the pain through cycles of isolated pressure and release. In this type of massage, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. Trigger point therapy significantly reduces pain after just one session.
4. Pregnancy Massage
Tailored specifically for the needs of pregnant women, this gentle massage helps to reduce pregnancy discomforts such as back pain, swollen legs, and overall stress. It promotes relaxation and prepares the body for childbirth, providing a nurturing experience for both mother and baby.
5. Relaxation Massage
This soothing and gentle massage technique is designed to relax the entire body. It involves long, flowing strokes that calm the nervous system, reduce muscle tension, and improve circulation, providing an overall sense of well-being and stress relief.
By offering these diverse remedial massage services, Activ8 Myotherapy not only caters to a wide range of physical ailments but also ensures that every session is tailored to the individual’s needs. Book your appointment today and experience the personalised care that our expert therapists provide.
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